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Raeann La Flame

Restorative, Yin, Vinyasa, Hatha, Gentle Flow

I first came to yoga as a way to balance being a student-athlete in college. Quickly, I realized yoga is something more than just sitting still and stretching and I decided to explore this opportunity. I have a deep rooted love for slow, mindful movements that allow us to come back to ourselves as well as challenging ourselves through alignment and breath. Certification: 200 hour yoga certification- Evolution Power Yoga York, Pa- March 2017 Level 1 Yin Training- Kari Kwinn Colorado Springs, Co- February 2018 200 hour yoga certification- Meta Yoga Studios Breckenridge, Co- June 2018 Uplifted Bridge Program- June 2018 Currently enrolled in Uplifted 300 hour Yoga Teacher Training and Authentic Movements 300 hour Yoga Teacher Training