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Cheryl Hemmert

Kundalini Yoga ERYT 500 YACEP

500 HR ERYT, YACEP and Senior Teacher Trainer with Ana Brett and RavinSingh 200 RYT Making of A Yogi with Yogi Amandeep Singh in Leh, Ladakh, India Studied 200 HR RYT Tantra Yoga with Beth Spindler at Teach to Inspire. Currently studying at The Yin Yoga Institute with Master Paulie Zink, Founder of Yin Yoga Hi! My name is Cheryl Hemmert and my spiritual name is Maha Prem Kaur, which means great love and compassion. I primarily teach Kundalini Yoga, however I also practice and teach Yin Yang Flow, Senior Chair Yoga and basic Hatha Yoga. I am a Senior Teacher Trainer for Ravianayoga and an International presenter at yoga teacher trainings and Yoga festivals. I have been meditating since I was 11 years old. I received a strong foundation for my practice while living on The Big Island of Hawaii while meditating with the Tibetan Monks at the Nechung Dorje Ling, Wood Valley Temple & Retreat. I love sharing how my practice keeps me feeling so vibrant, vital and alive. Teaching techniques to reduce stress, achieve mental clarity and increase happiness and comfort in the bodies we have been given. I also love moving energy and creating a relaxing space for healing to happen, through Vibrational sound concerts, using large symphonic gongs, crystal singing bowls and chimes. My goals are to continue to share my practice until I leave this body, helping all who seek to begin or deepen their practice.